Since we have moved here, Denise and I are eating better food and less of it. We can make a dinner go for lunch the following day. We used to eat all that in one sitting. I'm also taking a water bottle to work so I drink enough. I am running too. I used to run track in High School and I was actually quite good! Then I got a plantar's wart my sophomore year and I couldn't run, and I ate a lot, and I put on nearly 50 pounds. I needed to gain some weight, but that was a lot of extra weight to be carrying around the track with me. So, I stopped running because I didn't enjoy running with all that extra weight.
For the last month or so I have been running three times a week and I am finally at the point where I enjoy it. When I first started running again the whole time I was just trying to tell myself to "keep going," "you can do it" and other internal motivational speeches. Now, I can go out and relax and enjoy it!