<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2272756601054860876</id><updated>2011-07-07T22:20:47.346-05:00</updated><category term='Shannon'/><category term='Prison Break'/><category term='exercise'/><category term='concert'/><category term='music'/><category term='TV'/><category term='health'/><category term='baby'/><category term='vacation'/><category term='food'/><title type='text'>Caed Mile Failte</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-5209721180536266635</id><published>2010-01-12T12:06:00.005-06:00</published><updated>2010-01-12T12:10:50.611-06:00</updated><title type='text'>More pics of Baby Shannon</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_TtJOYuUcKK0/S0y625zUW_I/AAAAAAAAAEM/NHOHmTQz8I0/s1600-h/Feet.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425917103466372082" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TtJOYuUcKK0/S0y625zUW_I/AAAAAAAAAEM/NHOHmTQz8I0/s320/Feet.jpg" border="0" /&gt;&lt;/a&gt; Her feet don't fit in the alotted space!!  haha&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_TtJOYuUcKK0/S0y6mXTNztI/AAAAAAAAAEE/hQLh4OQAmqs/s1600-h/Sleep.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425916819327012562" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_TtJOYuUcKK0/S0y6mXTNztI/AAAAAAAAAEE/hQLh4OQAmqs/s320/Sleep.jpg" border="0" /&gt;&lt;/a&gt; Shannon doing what she does best.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_TtJOYuUcKK0/S0y6ZJWFO1I/AAAAAAAAAD8/z7rSSQnO7NQ/s1600-h/Shannon+1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425916592242637650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_TtJOYuUcKK0/S0y6ZJWFO1I/AAAAAAAAAD8/z7rSSQnO7NQ/s320/Shannon+1.jpg" border="0" /&gt;&lt;/a&gt; Shannon at the age of about 1 hour.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-5209721180536266635?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/5209721180536266635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=5209721180536266635' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/5209721180536266635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/5209721180536266635'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2010/01/more-pics-of-baby-shannon.html' title='More pics of Baby Shannon'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TtJOYuUcKK0/S0y625zUW_I/AAAAAAAAAEM/NHOHmTQz8I0/s72-c/Feet.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-4141396276225745246</id><published>2010-01-12T11:33:00.004-06:00</published><updated>2010-01-12T12:03:07.407-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Shannon'/><title type='text'>Baby Shannon</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;div&gt; &lt;a href="http://2.bp.blogspot.com/_TtJOYuUcKK0/S0y3mde2nvI/AAAAAAAAADU/JTlb6aRncwg/s1600-h/Check+in.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425913522451554034" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_TtJOYuUcKK0/S0y3mde2nvI/AAAAAAAAADU/JTlb6aRncwg/s320/Check+in.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TtJOYuUcKK0/S0y3nNCf_YI/AAAAAAAAADs/vLCYRG_DNk4/s1600-h/Den+and+Shannon.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425913535217532290" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_TtJOYuUcKK0/S0y3nNCf_YI/AAAAAAAAADs/vLCYRG_DNk4/s320/Den+and+Shannon.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_TtJOYuUcKK0/S0y3ndtA1DI/AAAAAAAAAD0/mw90sfOP3-Q/s1600-h/Steven+Shannon.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425913539690812466" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_TtJOYuUcKK0/S0y3ndtA1DI/AAAAAAAAAD0/mw90sfOP3-Q/s320/Steven+Shannon.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_TtJOYuUcKK0/S0y3m1ieUtI/AAAAAAAAADk/Fy3MQZpjCRc/s1600-h/8.09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425913528909189842" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_TtJOYuUcKK0/S0y3m1ieUtI/AAAAAAAAADk/Fy3MQZpjCRc/s320/8.09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_TtJOYuUcKK0/S0y3mde2nvI/AAAAAAAAADU/JTlb6aRncwg/s1600-h/Check+in.jpg"&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_TtJOYuUcKK0/S0y3m1ieUtI/AAAAAAAAADk/Fy3MQZpjCRc/s1600-h/8.09.jpg"&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Shannon Aoife LeMon born 01-11-10&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Shannon meaning "Having Ancient Wisdom" and it is also a river in Ireland.&lt;/div&gt;&lt;div&gt;Aoife (Ee-fa) meaning "A beautiful woman and in mythology it means warrior princess"&lt;/div&gt;&lt;div&gt;LeMon a variation on lemon that gets mispronounced daily, also it means nothing when translated from French.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Mom and baby are rcovering from their big day and doing great. Denise made the delivery look like a breeze. She was given Pitocin at about 7:30 yesterday morning and had some incredibly strong and frequent contractions which helped make up her mind as to whether she wanted an epidural or not. She got an epidural around 9:00 which made her contractions more bearable and better spacing between the contractions. When it came time to push just after noon, Denise pushed for about 45 minutes and Shannon was born at 1:17 weighing 8lbs 1 oz and 20.5 inches in length. &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-4141396276225745246?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/4141396276225745246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=4141396276225745246' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/4141396276225745246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/4141396276225745246'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2010/01/baby-shannon.html' title='Baby Shannon'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TtJOYuUcKK0/S0y3mde2nvI/AAAAAAAAADU/JTlb6aRncwg/s72-c/Check+in.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-1600343648748962083</id><published>2009-12-19T19:19:00.002-06:00</published><updated>2009-12-19T19:20:38.337-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='baby'/><title type='text'>Any day now</title><content type='html'>Denise is measuring at 39-40 weeks so we may be having some exciting news in the not-so-distant future!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-1600343648748962083?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/1600343648748962083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=1600343648748962083' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/1600343648748962083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/1600343648748962083'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2009/12/any-day-now.html' title='Any day now'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-569835502071664342</id><published>2009-09-21T22:02:00.002-05:00</published><updated>2009-09-21T22:11:19.686-05:00</updated><title type='text'>All in a year!</title><content type='html'>Since moving to Kansas City a lot has happened!  The following list is not all inclusive.&lt;div&gt;&lt;ul&gt;&lt;li&gt;We are expecting a baby girl in January&lt;/li&gt;&lt;li&gt;We bought a house&lt;/li&gt;&lt;li&gt;We are both have good jobs&lt;/li&gt;&lt;li&gt;We have a made a trip to Ireland with my parents&lt;/li&gt;&lt;li&gt;We had have had 5 visitors from Ireland stay with us &lt;/li&gt;&lt;li&gt;We have been able to celebrate two birthdays with Jeff&lt;/li&gt;&lt;li&gt;We had our 4th wedding anniversary&lt;/li&gt;&lt;li&gt;We bought another car&lt;/li&gt;&lt;li&gt;We have learned to make bread&lt;/li&gt;&lt;li&gt;We started a food storage&lt;/li&gt;&lt;li&gt;We went to see the Killers and Beck&lt;/li&gt;&lt;li&gt;We went to a family reunion&lt;/li&gt;&lt;li&gt;We have helped others&lt;/li&gt;&lt;li&gt;Others have help us&lt;/li&gt;&lt;li&gt;We made all new friends&lt;/li&gt;&lt;li&gt;We have gone to the Winter Quarters temple and the Saint Louis temple&lt;/li&gt;&lt;li&gt;We were here when it was announced that there would be a temple in Kansas City&lt;/li&gt;&lt;li&gt;We are learning new grilling/smoking techniques&lt;/li&gt;&lt;li&gt;We are familiar faces at the hardware stores&lt;/li&gt;&lt;li&gt;We made our house a home&lt;/li&gt;&lt;li&gt;We are having fun!&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-569835502071664342?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/569835502071664342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=569835502071664342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/569835502071664342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/569835502071664342'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2009/09/all-in-year.html' title='All in a year!'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-356120080377465345</id><published>2009-07-23T16:28:00.003-05:00</published><updated>2009-07-23T16:30:23.176-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vacation'/><title type='text'>A much needed break</title><content type='html'>We are going to a family reunion in Utah on Wed the 29th.  It's been a long time since the whole family got together.  Everyone but Jeff.  Looking forward to time with the family and some relaxation, &lt;i&gt;hopefully&lt;/i&gt;.  I'll try to post some pictures when I get back.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-356120080377465345?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/356120080377465345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=356120080377465345' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/356120080377465345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/356120080377465345'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2009/07/much-needed-break.html' title='A much needed break'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-7531545900098421268</id><published>2008-11-23T09:14:00.001-06:00</published><updated>2008-11-23T09:16:49.632-06:00</updated><title type='text'>Yes, we are still alive</title><content type='html'>We are not the best bloggers... as you can see.  I think we do things that would be worth reporting but I don't really think when I get home from something fun or interesting to put it on my blog.  We'll see if we can update it more than a few times per year...  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-7531545900098421268?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/7531545900098421268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=7531545900098421268' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/7531545900098421268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/7531545900098421268'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2008/11/yes-we-are-still-alive.html' title='Yes, we are still alive'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-8505521494857098218</id><published>2008-09-30T19:06:00.003-05:00</published><updated>2008-09-30T22:36:16.275-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='concert'/><title type='text'>Beck..... at the Uptown Theatre</title><content type='html'>I feel young again! What a performance by Beck, great seats, good company and the music was exceptional. MGMT , I like most of their stuff but they were way to loud last night or maybe I'm just showing my age! I saw Steve let loose for the first time!!! He really can dance. Great night had by all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-8505521494857098218?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/8505521494857098218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=8505521494857098218' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/8505521494857098218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/8505521494857098218'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2008/09/beck-at-uptown-theatre.html' title='Beck..... at the Uptown Theatre'/><author><name>Denise LeMon</name><uri>http://www.blogger.com/profile/15793773900175024015</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-4623034709952733577</id><published>2008-09-26T19:03:00.000-05:00</published><updated>2008-09-26T19:08:23.994-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TV'/><title type='text'>Dive of Death</title><content type='html'>&lt;div&gt;&lt;a href="http://www.youtube.com/watch?v=mg99uvlc4U4"&gt;YouTube video&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;Did anyone else watch this?  This guy got on prime time television and this was the "exciting conclusion!?"  This was unbelievably lame and embarrassing to watch.  I get frustrated that this guy gets all this publicity built up to do what I could go to the local climbing wall and watch someone do.  &lt;a href="http://www.youtube.com/watch?v=mg99uvlc4U4"&gt;&lt;/a&gt;&lt;div&gt;To sum this up in one word, "Reallyfreakinlame!!"&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-4623034709952733577?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/4623034709952733577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=4623034709952733577' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/4623034709952733577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/4623034709952733577'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2008/09/dive-of-death.html' title='Dive of Death'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-8844366353586434544</id><published>2008-09-20T10:42:00.001-05:00</published><updated>2008-09-20T10:51:33.624-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Application of what I got a degree in...</title><content type='html'>After getting a degree in Health Science and learning for four years what I am supposed to do to be healthy, I am finally doing it.  I don't know how many times I learned the basics and the research behind those basics.  Eating right, exercising, and getting enough sleep.  &lt;div&gt;Since we have moved here, Denise and I are eating better food and less of it.  We can make a dinner go for lunch the following day.  We used to eat all that in one sitting. I'm also taking a water bottle to work so I drink enough. I am running too.  I used to run track in High School and I was actually quite good!  Then I got a plantar's wart my sophomore year and I couldn't run, and I ate a lot, and I put on nearly 50 pounds.  I needed to gain some weight, but that was a lot of extra weight to be carrying around the track with me.  So, I stopped running because I didn't enjoy running with all that extra weight.  &lt;/div&gt;&lt;div&gt;For the last month or so I have been running three times a week and I am finally at the point where I enjoy it.  When I first started running again the whole time I was just trying to tell myself to "keep going,"  "you can do it" and other internal motivational speeches.  Now, I can go out and relax and enjoy it!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-8844366353586434544?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/8844366353586434544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=8844366353586434544' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/8844366353586434544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/8844366353586434544'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2008/09/application-of-what-i-got-degree-in.html' title='Application of what I got a degree in...'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-5922103630788002366</id><published>2008-09-17T17:42:00.000-05:00</published><updated>2008-09-17T17:47:05.738-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Prison Break'/><category scheme='http://www.blogger.com/atom/ns#' term='TV'/><title type='text'>Prison Break</title><content type='html'>Does anyone else watch Prison Break?  We're hooked.  Feel free to post comments if you are a fan or want to discuss.&lt;div&gt;&lt;br /&gt;&lt;div&gt;Our thoughts:&lt;/div&gt;&lt;div&gt;Season 1 - Great introduction and exciting gritty story&lt;/div&gt;&lt;div&gt;Season 2 - Somehow kept the story going and kept our attention like kids to candy&lt;/div&gt;&lt;div&gt;Season 3 - Writer's Strike = Crappy Season&lt;/div&gt;&lt;div&gt;Season 4 - On the rebound so far&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you are not caught up get season 1 &amp;amp; 2 and be up to date for the current season on TV&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-5922103630788002366?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/5922103630788002366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=5922103630788002366' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/5922103630788002366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/5922103630788002366'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2008/09/prison-break.html' title='Prison Break'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2272756601054860876.post-2072978307211470146</id><published>2008-09-14T17:12:00.000-05:00</published><updated>2008-09-14T17:14:57.340-05:00</updated><title type='text'>Hello</title><content type='html'>I've broken down and created a blog on blogger.  I learned how to do HTML coding and I was convinced I would create my own and design it.  As you can see I gave up.  Considering how much time it would take me to manually do everything every week, I always ended up just not doing anything.  &lt;div&gt;So, here's hoping that Denise and I can actually do this.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2272756601054860876-2072978307211470146?l=stevenanddenise.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stevenanddenise.blogspot.com/feeds/2072978307211470146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2272756601054860876&amp;postID=2072978307211470146' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/2072978307211470146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2272756601054860876/posts/default/2072978307211470146'/><link rel='alternate' type='text/html' href='http://stevenanddenise.blogspot.com/2008/09/hello.html' title='Hello'/><author><name>Steven LeMon</name><uri>http://www.blogger.com/profile/03154809390053440926</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TtJOYuUcKK0/SOK9GBY8wHI/AAAAAAAAABw/w7WaD24XtCk/S220/Photo+52.jpg'/></author><thr:total>1</thr:total></entry></feed>
